Meditation, Mindfulness & Intentional Planning

A place for turning inwards to connect and transform.

For individuals after a guided meditation class to 'drop in' to from time to time, or include as part of their weekly routine.

For workplaces looking for to offer mindfulness classes to their people - a meaningful, science-based, offering.

For individuals and start-ups after a values-based strategic planning framework to support them create and realise their vision.