1:1 Guided Meditation
What to expect
1:1 Guided Meditation are one-hour meditation sessions for individuals after a personalised experience, tailored to meet their specific needs.
Participant is invited to share what is present for them, at the time of the session, and then are guided through a 40-45-minute meditation using techniques that will best serve. Sessions close with a reintegration practice.
Classes are delivered in-person, in Melbourne, or virtually, by appointment.
Details
When: By appointment.
Where: Zoom. Link sent upon booking.
Time: By appointment.
Investment: $120/single, one-hour session.