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My Insight Timer page hosts a library of recorded meditations ranging in length and theme. Please enjoy them, share them, review them, and leave a donation to show your support for my work.
Join me at The Yoga Place each Thursday night for 'Take Your Seat', guided meditation classes that aim to activate the parasympathetic nervous system, allowing the body and mind to release and let go of stress.
Copyright © 2021 Black Conch - All Rights Reserved.
Based on Wurundjeri Country / Melbourne, Australia