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    • Virtual Meditation Group
    • 1:1 Guided Meditation
    • 1:1 Singing Bowl Therapy
    • Learn to Meditate
    • Workplace Mindfulness
    • Facilitation Services
    • Intentional Planning
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    • Home
    • About
    • Services
      • Virtual Meditation Group
      • 1:1 Guided Meditation
      • 1:1 Singing Bowl Therapy
      • Learn to Meditate
      • Workplace Mindfulness
      • Facilitation Services
      • Intentional Planning
    • Bookings
    • Store
    • Contact
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  • Home
  • About
  • Services
    • Virtual Meditation Group
    • 1:1 Guided Meditation
    • 1:1 Singing Bowl Therapy
    • Learn to Meditate
    • Workplace Mindfulness
    • Facilitation Services
    • Intentional Planning
  • Bookings
  • Store
  • Contact

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  • Bookings
  • Orders
  • My Account
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Workplace Mindfulness

What to expect

Workplace Mindfulness sessions have been designed for workplaces who are looking to offer their people a meaningful, science-based, health and wellbeing offering. 


Two options are available, and can be delivered virtually via Zoom, or in-person at the workplace: 

  • A single, one-hour session which introduces the basics of Mindfulness: history, science, effects on the body and benefits. Incorporates practices throughout.
  • A program of four, 45-minute sessions which focus on a different element of Mindfulness each week, allowing participants to begin developing their own practice.

Details

When: Negotiable.

Where: In-person or via Zoom. Link sent upon booking.

Time: Negotiable.

Investment: $550/single, one-hour session; $1,850/four, 45-minute sessions.

Enquire today

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